Aging men often experience prostate difficulties, such as benign prostatic hyperplasia, or enlarged prosate. Bothersome symptoms associated with this condition include difficulty urinating, increased urinary frequency and blood in the urine. Untreated enlarged prostate may lead to kidney problems and urinary tract infections. Among the most popular supplements for enlarged prostate are saw palmetto, rye grass extract and stinging nettle. Talk to your doctor about the safety and efficacy of these supplements.
Rye Grass Pollen
Rye grass pollen, also known as grass pollen, is one of the most popular supplements used to treat enlarged prostate. When compared to a placebo, rye grass pollen was found to improve enlarged prostate symptoms, including reducing nighttime urination and bladder retention, according to the University of Maryland Medical Center, or UMMC. Additionally, UMMC reports that ultrasound measurements show the rye grass pollen is able to decrease the size of the prostate. Men with allergies to grass pollens may experience reactions to the supplements. Talk to your doctor before using rye grass pollen to treat enlarged prostate.
Saw Palmetto
Saw palmetto, a plant that produces medicinal berries, is best known as a supplement for enlarged prostate. Research indicates the herb is effective for this use, according to Medline Plus. Similar to the way prescription medications act on the prostate, saw palmetto prevents testosterone from being converted into dihydrotestosterone -- an essential androgenic hormone needed for prostate growth. Some German urologists prefer saw palmetto over pharmaceutical agents, as evidenced in a European study the UMMC references. Talk to your doctor before using saw palmetto to treat prostate enlargement.
Stinging Nettle
Stinging nettle extract is used as an herbal supplement for enlarged prostate. Formerly used in medieval Europe as a diuretic and joint pain remedy, stinging nettle is now known as a supplement for enlarged prostate and is used to treat urinary tract infections as well. Studies indicate that when combined with other herbs, stinging nettle may help decrease enlarged-prostate symptoms such as reduced urinary flow, bladder retention, post urination dripping and urinary urgency, according to UMMC. Talk to your doctor about the safety of stinging nettle for prostate enlargement.


