Cussing during golf might be par for the course, but sneezing, wheezing and itching does not have to be. Golf allergies can hit any time of the year, but certain seasons and times are riskiest. You have a number of ways to avoid or alleviate your suffering, although the remedies make no promises about your game.
What They Are
Common golf course allergens are pollen and dust, according to Golfers MD and the American Academy of Physician's Family Doctor website. Tree pollen hits hardest in spring, followed by an influx of grass and weed pollen in summer and ragweed in the fall. Dust can be a year-round menace, especially if it contains tiny dust mites and other substances that cause allergic reactions.
What They Do
You will know you're allergic to something on the course by a variety of symptoms. Allergic reactions include sniffling, sneezing, watery eyes and a stuffy or runny nose. Itchiness is another common reaction, often affecting your eyes, nose or even the roof of your mouth. Your head can also feel stuffed up, with pressure building up in your cheeks, nose area in your ears. More severe symptoms include dark circles under your eyes and hives.
What You Can Do
One way to avoid golf course allergens is to keep out of their way. Check the pollen count from your local air quality agency before you even head out the door. Avoid early-morning golf outings when pollen is most abundant and keep in mind that wind, humidity and cold weather tends to make symptoms worse. Once you're on the course, wear wrap-around sunglasses to protect your eyes from dust, pollen and other irritating particles. Steer clear of courses with freshly mowed grass.
What You Can Take
Allergy medications and allergy shots are two treatment options. Medications include antihistamines, decongestants, nasal sprays and eye drops. Some are available without a prescription. Some also work best if you take them before your symptoms hit. Allergy shots, offered by doctors only, is part of a long-term treatment plan that can takes months or years to build up your immunity.
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