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The Benefits of Yogi Tea

by
author image Kathryn Flynn, M.P.H.
Kathryn Flynn is a health educator and a writer specializing in nutrition. She has worked in high school health education, plant-based nutrition counseling, yoga instruction, public health promotion and childhood obesity prevention. Flynn holds a Master of Public Health and is a certified plant-based nutritionist, holistic health coach and yoga instructor.
The Benefits of Yogi Tea
Yogi Tea makes a variety of antioxidant-filled teas. Photo Credit tea image by Horticulture from <a href='http://www.fotolia.com'>Fotolia.com</a>

Yogi Tea is a tea brand that makes a variety of green and herbal teas for overall health and well-being. There are many types of Yogi Tea green teas, all of which have significant health benefits and are rich in antioxidants. According to the University of Maryland Medical Center, green tea helps prevent atherosclerosis, high cholesterol, cancer, inflammatory bowel disease, diabetes and liver disease and to aid in weight loss. Yogi Tea also makes several herbal teas, all of which offer many healthy, healing properties.

Green Tea Kombucha

The Yogi Tea Green Tea Kombucha variety strengthens your immune system, detoxifies the body and reduces fatigue. Kombucha is a living culture made of healthy microorganisms that feature detoxifying properties. Dr. Rudolf Sklenar has conducted extensive research on kombucha and has found that it is effective in treating many chronic ailments including kidney stones, obesity, constipation and cancer in its early stages.

Green Tea Goji Berry

The Yogi Tea Green Tea Goji Berry variety supports your liver, immune system and circulation. Goji berries are touted as being one of the richest food sources for antioxidants and contain 500 times the vitamin C content of an orange. The combination of green tea and goji berries in this Yogi Tea make it a powerful weapon in your fight against everyday sickness and chronic disease.

Berry DeTox

The Yogi Tea herbal Berry DeTox variety supports your body's detoxification process. It contains rhubarb root and yellow dock to help the liver and large intestine rid your body of toxins and other impurities. This tea also includes acai berry, a powerful antioxidant that fights free radicals in your body.

Ginger

The Yogi Tea herbal Ginger variety helps improve your digestion. According to Yogi Tea, "Ayurvedic practitioners have used ginger as a way of activating the body’s internal energy to help regain balance and harmony." In addition to supporting digestion, the ginger in this Yogi Tea can help reduce the nausea induced by motion sickness, pregnancy and chemotherapy. It is also an anti-inflammatory that can help manage your arthritis.

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