Proper testosterone levels promote development of male sex hormones, as well as increased muscle mass and bone density. When testosterone levels decrease due to age or a deficiency, supplementation may become necessary to return hormone levels to normal. These supplements may increase your overall physical and mental health, but may also lead to an increased risk of heart disease and stroke.
Psychological Benefits
If you suffer from testosterone deficiency, supplementation may increase your mental acuity. According to Testosteronesupplements.com, you may notice an increase in logical reasoning after you begin a supplementation regimen. Testosteronesupplements.com also notes that many men notice an improvement in memory and mental fatigue. Primev.com points out that proper testosterone levels may improve language communication skills, as well as spacial awareness. Primev.com also states that proper hormone levels may help to fend off Alzheimer's disease.
Muscular System Effects
As men age, testosterone levels decrease, causing a decrease in your ability to build and maintain muscle mass, says Testosteronesupplements.com. Supplementation may improve, or even restore, this ability to keep your muscle mass at a healthy level. With this ability to increase muscle mass may also come an improved body fat ratio. According to Primev.com, a University of Washington study showed that men over the age of 60 were better able to lose weight with testosterone supplementation than those who were not given testosterone.
General Health Information
Studies have shown that men with low testosterone levels are at greater risk for cardiovascular disease than those who have healthy hormone levels, says Testosteronesupplements.com. Increased testosterone levels may also improve your ability to produce red blood cells, which can help with the healing process following an injury or surgery. It may also be an effective treatment for men suffering from anemia. Supplementation also works to combat the signs and symptoms of osteoporosis and prompts the formation of new bone mass.
Warnings
While increases in red blood cells can improve your health by decreasing healing times and increasing iron levels, too much of an increase may put you at risk of having a stroke, says Primev.com. Experts also caution young men with otherwise healthy hormone levels against the use of testosterone supplementation. Just as too little testosterone can lead to an increased risk of heart disease, so can too much testosterone. Unnecessary testosterone supplementation can increase your risk of prostate cancer, as well.
