Fungal nail infections can strike both the fingernails and toenails, but most typically occur in the toenails. Fungus can burrow deep down into the nail bed, making it difficult to treat. Several treatment options exist to address nail fungus however, but it can take at least several months to completely eradicate the fungus. Fungal nail infections commonly resurface. For optimal benefit, combine medications with self-care measures that promote healing.
Step 1
Talk to your doctor about prescription anti-fungal medications, which will offer better results than over-the-counter treatments. You can use these medications both topically and orally, although a combination typically offers optimal results. According to Mayoclinic.com, research has shown terbinafine and itraconazole to be the most effective oral medications.
Step 2
Experiment with alternative therapies that have demonstrated anti-fungal effects, under the supervision of a health care professional. Supplements with antifungal properties include grapefruit seed extract, green tea and cat's claw. Applying tea tree oil topically might also help.
Step 3
Use hydrotherapy to increase blood flow and the delivery of infection-fighting immune cells to the feet. Prepare one bucket of hot and one bucket of cold water. Immerse the hand or foot in hot water for three minutes and cold water for one minute for a total of three times.
Step 4
Promote a healthy immune system through diet. Reduce intake of immune-depressing foods such as saturated animal fats, white flour foods and sugar. Eat a wide range of fruits and vegetables rich in antioxidants.
Step 5
Consider surgery or laser treatments for infections resistant to standard therapies. Consult your physician about this idea -- the FDA has not yet approved laser therapy as an official treatment for nail fungus.
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