Stomach or abdominal pain may be the result of an array of conditions such as gallbladder disease, appendicitis, kidney problems or conditions related to other digestive organs. Inflamed organs can also lead to stomach pain. The cause of your stomach pain will determine the type of necessary treatment, but herbs with antispasmodic and anti-inflammatory properties may help improve or reduce stomach pain. Speak with your doctor before using herbs to treat this or any health condition.
Dandelion
Dandelion is often thought of as a weed, but it is a good source of vitamins A, B complex, D and C, and it contains minerals such as zinc, potassium and iron. Dandelion has been commonly used to treat conditions such as upset stomach, heartburn, kidney disease, appendicitis and other digestive disorders. Dandelion herbs can be used as an appetite stimulant and are believed to have a mild laxative effect. To use dandelion to help improve stomach pains, add 1 to 2 tsp. of dried or fresh herb to hot water and drink up to three times per day.
Peppermint
Studies show that enteric-coated peppermint capsules may help improve symptoms associated with irritable bowel syndrome, such as pain, gas, bloating and diarrhea, according to the University of Maryland Medical Center. Peppermint works by relaxing the smooth muscles of the digestive system, making it useful as a digestive aid. Make peppermint tea by adding 1 tsp. of dried peppermint leaves to 1 cup of boiling water and allowing it to steep for 10 minutes. Once the mixture has cooled, strain and drink. Peppermint tea can be consumed up to five times per day between meals.
Ginger
The active components of the ginger root are believed to be the pungent phenol compounds and volatile oil. Ginger is commonly used to treat motion sickness, nausea, and vomiting and as a general stomach settling herb. The Chinese have used this herb for over 2,000 years to treat upset stomach and as a digestion aid. It has also been used to treat colic and other digestive conditions. The University of Maryland Medical Center suggests that no more than 4 g of ginger should be consumed per day, and that includes food sources such as ginger ale, ginger snaps and ginger bread. To use ginger to treat indigestion, upset stomach or gas, you may take 2 to 4 g of fresh ginger root per day.
Possible Interactions
If you are currently taking any prescription medications or over-the-counter medications, it is recommended that you speak with your health care provider before using any herbal remedy. If you experience any type of allergic reaction when using herbs, stop using them immediately and call your doctor for an evaluation.
Member Comments