Fennel for Colic

Fennel for Colic
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If your baby cries for more than three hours per day, at least three days per week for more than three weeks straight, she may have colic. Doctors are not exactly sure what causes colic, but it is believed to be due to an immature digestive system. According to FamilyDoctor.org, most babies with colic are generally healthy. Colic can affect your baby as early as two weeks of age and usually goes away by age three to four months. When used as an alternative treatment, fennel may help improve symptoms of colic and soothe your baby. Speak with your child's pediatrician before giving her fennel to treat colic.

Fennel

Fennel is a perennial herb that is native to northern Europe. Fennel seeds are commonly used as a flavoring in an array of food dishes and breads. According to HerbSociety.org, fennel oil is reportedly an antioxidant, antispasmodic and antimicrobial and may stimulate gastrointestinal mobility. In addition, the oil and the seeds of fennel are approved by the German Commission E for the short-term, temporary treatment of flatulence.

Efficacy

Several studies have been conducted on fennel to determine its effectiveness in treating colic. According to the Bastyr Center for Natural Health, the first study using fennel for this condition demonstrated a 45 percent improvement in symptoms in the infants using fennel compared to those taking the placebo. In addition, the center states that colic was eliminated in 65 percent of participants using the fennel formula. No side effects developed from the use of fennel during this study.

Preparation

Fennel tea may be given to your baby directly using a medicine dropper, according to the University of Maryland Medical Center. You can make fennel tea by adding 1 tsp. of dried fennel herb to 1 cup of hot water. Let the mixture stand for 5 to 10 minutes. Let the tea cool and then strain. Once the mixture cools, fennel tea may be given to your infant before and after each feeding in 1 tsp. doses.

Other Options

Other measures can be taken to try and reduce symptoms of colic. According to KidsHealth, burping your baby frequently throughout feedings, playing white noise, taking your baby for a car ride and rubbing your infant's tummy may help soothe him in these fussy times.

References

Article reviewed by Lisa Michael Last updated on: Jan 11, 2011

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