Types of Herbal Remedies

Documented as early as 5000 years ago, herbal remedies are categorized in Western medicine as a complementary and alternative therapy. Types of herbal remedies come from various cultures and geographic regions, and while some are backed by scientific evidence, others are folklore passed from one generation to the next. Some man-made medicines, such as aspirin from willow bark, originate from herbal remedies.

Poultice

A mixture of ground herbs and water, a poultice uses a type of herbal paste mixed with water, oil or gel applied directly to the affected area. Herbal poultices are used to treat pain, inflammation and even insect stings. The stem of turmeric is ground and turned into a paste used to treat inflammation. Another popular poultice, fenugreek, was first used in 1500 B.C. for the anti-inflammatory properties of its stem.

Tea

Not to be confused with the leaves of Camillia sinensis, or traditional tea leaves, herbal teas are made with caffeine-free botanical herbs. The leaves, stems and flowers of herbs are steeped in hot water, for example, to aid sleep and digestion and even boost energy levels. Ginseng root, for example, is used as a tea for improving immune function. The flowers of chamomile can be brewed into a flavorful tea to treat gastric upset and anxiety. Green tea is under study to determine the extent of its cardiovascular benefits.

Supplements

A quick herbal fix, dried or liquid concentrated herbs are packed in pills for those on the go. The FDA does not regulate over-the-counter herbal supplements for the treatment of any disease, however. Herbs can interact with prescription medications and thus their use should be disclosed to a healthcare practitioner. Echinacea root appears in many commercialized immune-boosting combination pills, as do hoodia for weight loss and saw palmetto for prostate enlargement.

Topical

Some herbs are applied to the skin. Gels, creams, tinctures and even cosmetics may contain some form of herb. Bitter orange oils are commonly used in cosmetics and can be safely applied to the skin for fragrance. Part alcohol and part herb, tinctures are concentrated herbal remedies. Traditional Chinese Medicine incorporates the use of bitter orange tincture to treat fungal infections. The clear gel of aloe plants is used for sunburns and psoriasis.