Fennel Facts

Fennel is a medicinal and culinary herb used since ancient times to treat a variety of health disorders. The fennel plant is related to parsley and the carrot, and its seeds, which are often used medicinally, are fragrant and have a taste similar to black licorice. Fennel is native to Europe; however, it is cultivated in a variety of geographical locations. During ancient times, the herb was used as a snake bite remedy and during the Middle Ages, it was hung over doorways to ward off evil spirits, according to the Herb Society.

Relieves Colic

Giving a colicky baby fennel tea may alleviate the chronic crying. The remedy has been used traditionally, and the University of Maryland Medical Center reports it may be effective. Prepare a tea using fennel seed and administer 1 teaspoon to your baby prior to, and following, feedings. A lactating mother may also drink larger amounts of the tea to confer the remedy to her baby through breast milk. Fennel may work by relaxing the intestines and releasing the excess gas that may cause the disorder.

Reduces Hirsutism

Fennel cream reduces hirsutism, or the occurrence of excessive male pattern hair growth in women, according to a 2003 study published in "Phytomedicine." A woman who has hirsutism has normal hormone levels; however, her body's ability to metabolize peripheral androgens may be impaired.

Antioxidant Benefits

Fennel has antioxidant effects, according to a study published in April 2003 in "Lebensmittel-Wissenschaft und-Technologie." The study's researchers found that fennel seed is a potential source of antioxidants. The study examined the herb's free radical scavenging capabilities and found positive results, although further studies are needed to draw conclusive findings.

Protects the Liver

Fennel may protect the liver, according to a 2003 study published in "Fitoterapia." The study's researchers found that fennel administered to rats with induced toxic liver disease decreased waste products associated with impaired liver function. The researchers concluded that fennel may protect the liver against toxic effects.