Personal training is a seemingly growing field, which helps people effectively utilize their time spent in the gym. The job of a personal trainer is to guide their clients through workout programs that are specifically designed to their body, age, health problems, injuries, and goals. Personal trainers are not allowed to diagnose or treat injuries, give medical advice, or prescribe nutrition programs without further certifications in these fields (See reference 2).
Nationally Recognized Certifications
One route to becoming a personal trainer is to receive a personal training certificate through a nationally accredited organization. These programs will educate you on anatomy, human movement, heart functions, exercise testing, and how to market yourself as a trainer. Nationally accredited companies that offer personal training certificates include the National Federation of Professional Trainers, the National Association of Sports Medicine, the International Sports Sciences Association, the National Council on Strength and Fitness, the American Council on Fitness, and the American College of Sports Medicine.
College Degree
Another option, which is highly recommended by L.T. Thomas, a fitness expert for ABC-of-Fitness.com, is to pursue an associate's or bachelor's degree in a fitness or health related field. This will ensure your knowledge and passion for a personal training career and potentially make you a lot more profitable and sought after as a fitness professional.
First Aid Training
In order to receive a personal training certification through any nationally accredited program, you must be certified in CPR and AED training. These certification courses may be taken online through an accredited organization or in class room setting at a Red Cross location in your community.
Continuing Education
Continuing education is an ongoing part of being a personal trainer. In order to maintain your career and be successful, you must continue educating yourself on current fitness and health trends. Although this is not a requirement for all trainers, some commercial gyms require a certain amount of continuing education credits every year.
Member Comments