The liver is an organ in the upper right quadrant of the abdomen. It functions to detoxify the body and purify the blood. Cirrhosis and hepatitis are serious health conditions that affect the liver. Cirrhosis refers to scarring of the liver. Hepatitis is inflammation of the liver caused by infection, parasites, bacteria, alcohol abuse or medications. Hepatitis C is the most common form of hepatitis. A healthy liver is able to regenerate and heal on its own. Both chronic hepatitis and end-stage cirrhosis inhibit the liver from healing. Following a healthy diet may help alleviate the progression of liver disease.
Monitor Protein Intake
Excessive protein consumption may lead to hepatic encephalopathy, a condition that entails serious confusion. A damaged liver is unable to effectively process protein. This leads to toxin buildup in the blood that can obstruct brain function. Choose plant protein such as legumes and beans and dairy products instead of meat protein for best results. The Hepatitis Foundation International recommends dividing weight in pounds by 2 to determine appropriate daily protein intake.
Supplements
Consuming too many vitamins can result in liver toxicity. This is especially true of a damaged liver. Speak with a physician regarding the use of supplements. Too much of vitamins A and D can damage the liver. If prescribed, supplement intake should be monitored by a health-care professional.
Alcohol
Alcohol should be completely avoided by people with liver problems. A healthy liver is able to process alcohol. However, a damaged liver needs to rest to be able to heal. Do not consume wine, beer, spirits or any other type of alcohol, which may result in serious health problems and make it difficult determine if a liver is healing.
Watch Calories
Excessive caloric intake may lead to poor liver function. Eating more calories than the body burns leads to weight gain. According to the United States Department of Veterans Affairs, being overweight may lead to a fatty liver. Along with hepatitis C, a fatty liver may lead to cirrhosis. Making modifications to improve an overall diet can help to improve liver function.
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