How to Help Your Teenager Lose Weight

If your teenager is overweight, he may be facing serious health risks. You will have to work with him to help him learn how to make lifestyle changes that will enable him to get to a healthy weight and stay there. He will need your support and encouragement along the way. With approximately 25 percent of all teens overweight, you can assure him that he isn't alone in his weight loss quest.

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Article reviewed by James Dryden Last updated on: Nov 16, 2009

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