Hiking is an excellent cardiovascular exercise that requires minimal investment: Just strap on some boots and find a place to walk. But if you're serious about hiking, it's important to buy appropriate footwear. Research the area where you plan to hike to learn what geographical features your feet will be up against. Once you buy the boots, follow the maintenance recommendations from the manufacturer to keep them in good working order.
Research Before You Buy
Find out what the experts think about different models of hiking boots. Many resources offer comprehensive reviews of hiking boots that encompass such factors as flexibility, durability and comfort. For example, Good Housekeeping asked novices and experts to test out a selection of popular hiking boots. Product testers then performed lab tests, examining such factors as how well boot linings wick away perspiration and degrees of resistance to water and mud. Other consumer research sites provide similar reviews, which you can use to purchase the right boots for you.
Find the Right Fit
Hiking boots must fit perfectly or you risk developing blisters. To a degree, common sense can tell you whether your hiking boots are too big or small: If your feet shift around easily within the boots or you cannot get your feet in the boots at all, try a different size. But you also need the advice of store staff, which can help you perform some tests to ensure proper fit. For example, some stores offer an inclined board to test whether your feet slide around in the boots when you are heading downhill or uphill.
Improve a Poor Fit
If you have a pair of boots but there is something slightly wrong with their fit, you can buy accessories to make them suitable. For example, thicker socks or sole inserts can help you achieve a snug fit. Store staff might be able to recommend some tricks for modifying hiking boots to decrease pressure points. For instance, put on very thick socks and use a blow dryer to heat your boots, which will make them expand. Allow the boots to cool before testing the fit with normal socks.
Buy Suitable Boots
Buy hiking boots suitable for your typical activities. For example, if you often hike in hot, arid climates, don't buy hiking boots designed for arctic weather. Read the product literature provided by the manufacturer and ask store staff for recommendations. If possible, find out which types of boots work best for a particular region by asking experienced hikers who visit that area often. If your favorite hiking place is a state or national park, visit the park website or contact the staff for specific recommendations. For example, park staff might recommend thick, high-legged boots to block dangerous snake bites.
Member Comments