While pregnant, your teeth may become more sensitive and susceptible to plaque, gingivitis and even pregnancy tumors and sores in the mouth. It's why good oral hygiene throughout your pregnancy is so important to help keep you comfortable and your teeth strong. Periodontitis is associated with low birth weight and preterm birth, according to a 2008 report in "American Family Physician," making dental care even more important during pregnancy. Proper oral care, brushing and regular checkups can help keep your mouth healthy.
Step 1
Schedule an appointment before you become pregnant, if possible, suggests the Mayo Clinic. If you're planning to become pregnant, it's best to have certain procedures like fillings and root canals before you become pregnant. This way, you can safely have x-rays, lie on your back and take certain medications without causing harm to your baby.
Step 2
Visit your dentist for regular appointments while you're pregnant. While you may be wary of certain dental procedures, by letting your dentist know that you're pregnant, he can adjust your care accordingly, notes the Cleveland Clinic. Cleanings, Novocaine, tooth extractions and many other procedures are completely safe for pregnant women. If you have trouble lying on your back, your dentist may even be able to let you recline for your appointment.
Step 3
Check with your obstetrician before taking any medications that your dentist prescribes, suggests Parenting Weekly. While your dentist should be well-versed in which medications are safe for pregnant women and which are not, your OB is the authority on pregnancy and childbirth and should be able to give you a definitive answer on whether or not a medication is safe for you and your baby.
Step 4
Brush your teeth at least twice a day and floss often. You may find that your gums are more sensitive and swell and bleed when you brush. If possible, switch to a softer bristle brush and use a floss pick for better control to avoid pain during your oral hygiene routine.
Step 5
Rinse your mouth out with plain water if you experience frequent morning sickness. While it may be tempting to immediately brush your teeth after being sick, it can damage your teeth, dentist Alice Deutsh tells the ABC News affiliate in New York. Stomach acid can wear away enamel on the teeth and brushing vigorously can exacerbate the damage. Rinsing your mouth with water can remove the acid without damaging the surface of your teeth.
Things You'll Need
- Toothbrush
- Toothpaste
- Floss
- Water
