Eating a big dose of sugar will send your system into shock and rapidly increase your blood sugar level. It also robs your cells of B vitamins and other important nutrients. Magnesium, potassium, calcium and sodium have to be taken from various parts of the body. An average American eats his weight in sugar each year. Because insulin production is inhibited, diabetes is commonly caused by eating too much sugar. Gallstones also can be caused by overeating sugar. The body's vital organs actually sustain damage due to high intake. Detoxing from sugar is a big job because sugar impacts the entire body. On top of that, many people need to address their sugar cravings. That can be tough, as sugar can be an addictive substance, according to a 2008 Princeton University study.
How to Detox From Sugar
Apr 26, 2011 | By
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