Henry's Foods has gone from distribution of candy and tobacco products to include distributed products for food service and wholesale groceries throughout Minnesota, as well as North and South Dakota. The product line has grown from a few candy bars to over 12,000 items. Nutritional content for the entire line varies dramatically depending on the item and how it is processed.
Nutrition Information for Henry's Prunes
One serving of a bulk Henry's prune contains 22 calories, zero grams of fat, a trace amount of protein and 6 grams of carbohydrates. A serving size is calculated as one medium prune.
Salad Dressing
Henry's Japanese Salad Dressing contains 110 calories for a 2 tablespoon serving. Each serving contains 330 milligrams of sodium, 11 grams of fat, of which 2 grams are saturated fat. Protein and carbohydrate levels are equal at 1 gram each.
Bread and Cookies
Henry's marbled rye bread is a sliced loaf boasting 60 calories per slice. Each slice contains 120 milligrams of sodium, 12 grams carbohydrates and 3 grams protein. Henry's whole wheat fig bars contain 110 calories per bar and contain 3 grams of calcium, 60 milligrams sodium and 6 grams of fiber.
Fast Food
Henry's food distribution includes lines at Delimax, Teco's tacos and Pizzerias. Teco's tacos nutritional information for a full sized meat and potato burrito states that a single serving is one burrito. One burrito contains 545 calories, 26 grams of fat, 1721 milligrams of sodium and 58 grams carbohydrates. The burrito fulfills 24 percent of the recommended daily allowance for fiber and contains 21 grams of protein.
References
- MyFitnessPal.com: Henry's japanese ginger salad dressing
- "The Nutrition Almanac"; Luvanne Dunne; 2001
- "Natural Family Living: The Mothering Magazine Guide to Parenting"; Peggy O'Mara; 2004
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