Whether you ride without clips or with regular shoes, a pair of shoes is made that will suit your needs. When riding a fixed-gear bike, look for shoes that keep your laces out of the way and for soles that offer good pedal grip.
Fixed Gear 101
A fixed gear bike functions with only one gear, leaving you incapable of coasting and thus forcing your pedal at all times. To brake, also known as skidding, you must pedal backward, resisting the rotation of the pedals. Because the pedals are in a constant state of motion, you must constantly be aware of what is surrounding the drive train. Unlike a freewheel bike, if your shoelaces or pant leg get caught while riding, you no longer have the ability to coast, pedal backward, and remove the material. Your shoes, therefore, should have secure laces.
Pedal and Shoe System
When transitioning to a fixed gear bike, Sheldonbrown.com advises you to use the pedal and shoe system that you are most comfortable with. Getting used to riding a fixed gear bike is challenging in itself, and the unfamiliarity of your pedal system could throw you off further. Choose pedals that your feet can get in and out of easily and shoes that you feel comfortable riding in.
Nonclip Shoes
If you don't have clipless pedals installed on your bike, your best bet for shoes is the Adidas Men's Zeitfrei Training Shoe, available for $90 on Amazon.com, as of January 2011. The shoes prevent laces from getting stuck in the gears by being tucked in a pocket, and the stiff outersole improves pedal grip. They are versatile and stylish enough to wear during your moments off the bike as well. The Vans 45LX "Fixed" is also made primarily with fixed-gear riders in mind.
Clipless Pedals and Shoes
Choosing clip-in shoes will largely depend on the type of pedals your bike has. Some shoes are compatible with multiple clips while others are designed to match only one. Depending on what you do on your bike, touring shoes will be your best option. These types of shoes house the cleat inside of the shoe and have a slightly more flexible sole, allowing easy walking when off of your bike. Shimano is a well-known brand that offers several options depending on your needs.
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