Slim Quick, a dietary supplement that helps with weight loss, is a popular fat burner. Aside from eating a balanced diet and doing a regular exercise routine, using weight loss supplements can help shed off excess pounds and body weight, as mentioned in MayoClinic.com. Most weight loss supplements claim to have fast results which sound very encouraging, but using diet pills is not for everyone. These drugs may be considered when the body mass index or BMI is greater than 30. Slim Quick supplements contain several weight loss ingredients.
Green Tea Extract
According to Medline Plus, a website supported by the National Institutes of Health, green tea extract is a product that comes from the Camellia sinensis plant. The important parts of this plant include the stem, leaf and leaf bud. Green tea extract is one of the ingredients in Slim Quick. Green tea has many benefits as it can improve mental alertness and thinking as well as it is also used for weight loss. It also is used as a form of treatment for stomach disorders like vomiting, diarrhea and constipation. Taking green tea extract, specifically EGCG, effectively helps overweight people lose weight, but not keep the weight off permanently. Green tea extract is safe for most adults in both short-term and long-term use.
Dandelion Leaf
Dandelion leaf is one of the ingredients of Slim Quick weight loss supplements. Dandelion is medicinal herb used for many conditions such as upset stomach, intestinal gas, joint pain, eczema and bruises. Dandelion also has diuretic properties that increase urine production as well as laxative properties that increase bowel movements. Diuretics help reduce weight by removing excess water from the body. This diuretic effect can also help reduce swelling and inflammation. Dandelion contains significant amounts of potassium which can cause hyperkalemia when taken in large doses. Dandelion is generally safe when used sparingly.
Caffeine
Caffeine is one of the weight loss ingredients in Slim Quick. According to MayoClinic.com, caffeine may slightly boost weight loss and prevent weight gain. Caffeine can also help increase metabolism and thermogenesis, which is essential in energy utilization. Caffeine in the body acts as an appetite suppressant which reduces the desire to eat for a brief period of time. Caffeine also has diuretic properties which can increase urine excretion, resulting to water loss which temporarily decreases body weight. Caffeinated beverages like specialty coffees are high in fat and calories, consuming too much may cause weight gain instead of weight loss.
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