1. Xenical has Many Names
Most people know the prescription diet pill Xenical as Orlistat and the over the counter pill, Alli (pronounced Al-eye). Xenical works by blocking fat absorption in the GI tract and helps to promote weight loss. The undigested fat travels from the intestines, leaving the body via a bowel movement. Some doctors recommended this drug for people who are obese (BMI greater than 30) or overweight (BMI greater than 27). Xenical comes in capsule (120 milligrams) form and patients usually take it for a six-month period.
2. Xenical is not a Magic Bullet
Xenical is part of an overall lifestyle change. People taking Xenical also need to eat a reduced calorie diet that is one third protein, one third fat and one third carbs and exercise regularly. The idea behind Alli is that is will help you lose more weight than if you were dieting and exercising alone, because it blocks extra calories, from fat. In order to work effectively, take Xenical at every meal or within one hour of eating. Ongoing studies indicate that a majority of people who use Xenical for a certain amount of time gain weight back after two years. That's why it is important to embrace lifestyle changes as a permanent part of your eating habits.
3. Avoid White Pants While Taking Xenical
There are several undesirable side effects associated with Xenical. The most noticeable one is oily flatulence that increases if you eat too much fat. Other side effects include gas with leaky bowel movements, inability to control bowel movements and increased bowel movements. The upside, if you do have any "side effects" from overeating, you probably won't do it again. Side effects that are more serious include anxiety, back pain, menstrual changes and rectal pain. However, these side effects are usually less common.
4. Daily Vitamin Supplements Required
Xenical limits the amount of vitamins and minerals a body can absorb as well as fat. Therefore, people taking Xenical need to add a daily multi vitamin to their diet. Be sure not to take a vitamin supplement the same time that you take Xenical or the drug will block its absorption. Take your vitamins at least two hours before or after taking Xenical.
5. Xenical is not for Everyone
Certain people may have stronger reactions to Xenical. People with diabetes, kidney stones, gallbladder problems or women who are pregnant or nursing should not take Xenical. Because it is available on by prescription, your doctor can decide if this is the right choice for you to lose weight. Xenical can also interact with other medications, so it is important to discuss your medical history with your doctor.
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