Irritable bowel syndrome also known as IBS or spastic colon, is a disease that affects the whole digestive system and symptoms include pain in the abdomen and changes in bowel movement, either diarrhea or constipation. Psychological factors often trigger symptoms of irritable bowel syndrome, thus antidepressant and anti-anxiety medications may be recommended along with muscle relaxants, according to Merck Manual. If you suffer from IBS and consider using chamomile supplements, talk to your doctor first.
Folk Medicine
In Europe chamomile is considered the "European ginseng;" an herb with multiple therapeutic benefits, according to Heather Boom, PhD, author of "50 Most Common Medicinal Herbs." For digestive conditions, this herb has been found beneficial for indigestion, inflammation of the stomach, diarrhea and peptic ulcer. Chamomile has several active components such as terpenoids, flavonoids and coumarins that possess anti-inflammatory, anti-spasmodic and anti-anxiety properties, says Heather Boom. Thus it appears that chamomile may help improve both physical and emotional symptoms associated with irritable bowel syndrome.
Research
A combination of nine herbs that includes chamomile has been found as effective as conventional drugs metoclopramide and cisapride in relieving functional digestive diseases such as IBS, according to a study conducted by Swiss researchers. This in vitro study was published in September 2006 issue of "Phytomedicine" and the authors mentioned that chamomile from this herbal product has specific benefits for improving IBS and functional dyspepsia, another digestive condition similar to irritable bowel syndrome.
Dosage
A health care professional can recommend the dosage required for your particular condition. Generally, for digestive complaints daily dosage of 9 to 15 g of chamomile is recommended, states Drugs.com. Chamomile is also available in liquid extracts and tinctures; however these forms contain ethanol and should be used cautiously in IBS because alcohol may trigger abdominal pain and bloating.
Side Effects
Chamomile is considered a safe and well-tolerated supplement. Side effects include allergic reactions manifested by skin irritation, stomach upset, sneezing and may occur in susceptible individuals. Also individuals with hypersensitivity to ragweed pollens should not use chamomile, according to Drugs.com.
Considerations
German chamomile flower is approved by the German Commission E for various medical conditions, including gastro intestinal spasms and inflammatory diseases, says Drugs.com. However, the U.S Food and Drug Administration does not approve it as a treatment for any medical condition. Consult a qualified health care provider to find out optimal dosage and possible drug or herb interactions. Chamomile supplements do not replace any conventional medication you are currently taking.
References
- "50 Most Common Medicinal Herbs"; Heather Boom,PhD et al; 2004
- Drugs.com: Chamomile
- Pubmed.gov: "Phytomedicine"; Binding of STW 5 (Iberogast) and its Components to Intestinal 5-HT, Muscarinic M3, and Opioid Receptors; U.Simmen et al; September 2006
- Merck Manual: Irritable Bowel Syndrome
