Sesame seeds and peanut allergies are unrelated, but if you've been diagnosed with both conditions, you need to pay close attention to the ingredients in all packaged foods before you consume them. A sesame seed allergy is not considered a common food allergen, but it is on the rise in the United States. A peanut allergy in comparison is considered a common food allergen. Both a sesame seed allergy and peanut allergy can lead to a severe allergic reaction and should be eliminated from your diet.
Sesame Seed Allergy
Sesame seeds are commonly used on the top of buns and in many ethnic dishes. If you are allergic to sesame seeds, your immune system mistakes the proteins in the seed as a dangerous substance and begins to attack them with antibodies and histamine. Antibodies are disease-fighting agents that typically fight off viruses and bacteria. During an allergic reaction to sesame seeds, the immune system reacts the same way it would to a viral infection. Histamine is a chemical in the body that causes inflammation and irritation in different parts of the body.
Peanut Allergy
A peanut is not a nut. It is classified as a legume, but it is commonly identified with nut allergies because they contain similar proteins. If you're allergic to peanuts, you may have to avoid other legumes, such as beans and lentils. Peanut allergies are commonly associated with anaphylactic shock, a severe allergic reaction that needs to be evaluated by a doctor. Peanuts are not always obvious in some foods, such as in cereals, energy bars and ice cream. Read all labels carefully before consuming.
Symptoms
Symptoms of a sesame and peanut allergy are similar. Symptoms that may develop can affect your digestive system, respiratory tract and skin reactions. You may develop nausea, vomiting, diarrhea, stomach pain, cramping, bloating, gas, nasal congestion, shortness of breath, difficulty breathing, wheezing, chest tightness, coughing, wheezing, hives, eczema or general itching. You may also experience tingling or swelling in the face, lips, tongue or mouth.
Anaphylaxis
Anaphylaxis is an extreme allergic reaction where your entire body experiences life-threatening symptoms. Sesame seeds and peanuts can cause anaphylactic shock, even in small quantities. If you develop common anaphylactic symptoms, such as dizziness, discolored skin, unable to breathe, hives or an increased heart rate, call 911.
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