1. Masquerading GERD Symptoms
The next time you have heartburn that over the counter antacids won't cure, you need to look into the symptoms of GERD or gastrointestinal reflux disease as the cause of your discomfort. Sometimes simply called acid reflux, GERD has over a dozen common symptoms, including heartburn after eating, water brash (regurgitation of excess saliva), bad breath and sinus problems. Many GERD symptoms can be misdiagnosed as being caused by another medical condition.
2. It May Not Be Laryngitis
A chronic cough that lasts for days (or even weeks) and not caused by smoking or a cold may be a symptom of GERD. The backflow of stomach acid into the esophagus (the main cause of GERD) triggers spasms in the airways that result in coughing and sometimes shortness of breath. In severe cases, this fluid backup may cause extreme hoarseness and impede vocal chord function. So what seems like a sore throat or laryngitis, may actually be another GERD symptom.
3. Think It's Asthma --Think Again
Is that wheezing and shortness of breath caused by asthma or GERD? Many people with GERD also have asthma. Doctors most often look at GERD as the cause of adult onset asthma. If such asthma related symptoms as coughing, wheezing and shortness of breath occur along with heartburn there's a good chance it's GERD or acid reflux instead of a straightforward case of asthma.
4. Coffee, Alcohol and Spicy Foods Exacerbate GERD Symptoms
Yes, the foods and drinks you love may be making your GERD symptoms worse. Fatty foods, onions, caffeine, peppermint and chocolate all exacerbate acid reflux and increase the embarrassing belching that often accompanies the condition. Alcohol, smoking and just about any kind of fast food increase the severity of symptoms, too. If you want to control your GERD, better say good-bye to fun foods, like pizza with extra sauce, cheese, corn chips, lemonade and buffalo wings.
5. GERD Affects Your Goodnights
GERD symptoms may appear during sleep. As a precaution, avoid eating meals or snacking at least three hours before going to bed. Incorporate a regular bedtime and a relaxing routine before hitting the sack, such as a warm bubble bath or listening to soothing music. Using a foam wedge or elevating your pillow can also prevent GERD symptoms from interrupting your nighttime slumber.
