Sports That Give You An Adrenaline Rush

Some people work out for the health benefits, others because they enjoy competition and others for the attention they get from having an athletic physique. A rarer breed of athlete is in it for the rush. They seek sports that trigger the body's fight or flight response and ride the resulting rush of adrenaline as far as it can take them.

Rock Climbing

Although free climbing -- climbing at altitude without rope and harness -- is irresponsibly dangerous, there's plenty of adrenaline to be found in bouldering or rope climbing. Bouldering is climbing without ropes, but low enough that a fall won't result in more than some bruises and dings. Rope climbing means climbing with the protection of a full harness rig. In both cases, high adrenaline is to be had both in meeting the challenge of a rock face and in the moment between falling and being caught by your harness or the nearby ground.

Fight Sports

More than one author has made a point of expressing that other human beings are our greatest challenge and most worthy adversary. For a rush that comes direct from the reason your body has a fight response, try one of many fight sports such as boxing, kickboxing, jujitsu and mixed martial arts. This isn't "Fight Club," since there are rules that prevent serious injury. On the other hand, your opponent will be well-trained and in good physical condition.

Paintball and Airsoft

The rush of armed combat is one reason young men join and remain in the military. For a less-dangerous taste of the same experience, paintball and airsoft arenas are available in most metro areas. Paintball guns fire gelatin capsules loaded with paint that explode on impact. Airsoft guns fire small plastic BBs that sting but rarely break the skin. In both cases, you can play with a group of friends or sign up for organized arena games competing with or against strangers.

Stock Car Racing

If driving a car at speeds in excess of 200 mph doesn't charge your battery, it's a fair bet nothing will. Unlike other options, stock car racing has a high barrier to entry. The equipment is expensive, as is the training. Those with the wherewithal, however, rarely give it up.

White Water

Whether you're in a raft, dory or kayak, pitting yourself against the power of an entire river feeds your adrenaline fix. Guided white water expeditions are common during warm months for beginners, while enthusiasts can take classes to guide themselves. Like most high-adrenaline sports, there's a right way and wrong way to go white watering safely. Wear your life jacket and helmet and you're likely to come out the other side breathing and in one piece.