As the only physical connection to the golf club itself during a swing, your grip is a vital component to the overall quality of your game. While players differ on the style of grip they use when holding the club, all players must be aware of the grip pressure during a golf swing. You may also wish to differ your grip pressure according to the type of shot you are about to hit.
Pressure
PGA professional Laird Small notes that maintaining the proper grip pressure throughout your swing is critical to the results you see with a golf shot. Small suggests that to find the proper grip pressure, begin by holding the club in front of you at a 90-degree angle. Allow the clubhead to slowly lower to the ground while adjusting your hand pressure accordingly to maintain control of the club. This movement will help you gauge the weight of the club and allow you to adjust your grip as needed. Once the club reaches the ground, notice the amount of pressure your hands are creating on the grip.
Set-Up
Maintaining a proper grip throughout your swing can start by practicing a proper set-up routine prior to your shot. Stand with your feet shoulder-width apart and your arms hanging naturally at your sides. Hold a club in your left hand by placing the grip diagonally across the bottom of each finger. Wrap your fingers around the grip while keeping your thumb on the top side of the grip. Repeat this technique with your right hand as you place it below your left on the club, again focusing on the shaft running diagonally at the bottom of each finger. It is important to keep the grip in your fingers and not your palms as you may be tempted to grip the club tighter in an effort to get a "feel" for the club.
Clubface
Your grip pressure can also influence the direction your clubface is facing at the time of ball impact. A critical component to the success of your game is to return the clubface to a square position when you hit the golf ball. Focusing on maintaining the same pressure throughout your swing as felt at the moment of address prevents your clubface from turning at various points in the full swing.
Considerations
Adjusting your grip pressure can be a trying process that may require added practice time on the driving range in order to perfect. Experiment with different handgrip strength on each of your clubs to find the appropriate comfort zone for your swing. Remain aware of any fatigue that builds in your hands and fingers, as this may also be a sign that you are gripping the club too tightly.
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