Cholesterol is a waxy substance needed by your body. However, high cholesterol levels contribute to heart disease. Cholesterol is measured in several ways. If your total cholesterol is elevated, then so is your risk of coronary heart disease. Total cholesterol is broken down into low-density lipoproteins, or "bad" cholesterol; high-density lipoproteins, or "good" cholesterol; and triglycerides. Multivitamins can help maintain your cholesterol levels. Before starting any supplement, ensure its safety with your health care provider.
One A Day Cholesterol Plus
Bayer makes a complete multivitamin called One A Day Cholesterol Plus that addresses cholesterol levels. This product contains phytosterols that maintain adequate cholesterol levels. Phytosterol, a plant substance, can decrease the absorption of cholesterol in the intestines, according to the Linus Pauling Institute at Oregon State University. The institute notes that this plant substance has lowered LDL levels in clinical trials. Phytosterols are high in fiber that can also support lower cholesterol levels.
Centrum Cardio
Centrum Cardio is a complete multivitamin designed to support heart health. It includes phytosterols that lower cholesterol levels and vitamins B6 and B12, which may help control homocysteine in the blood. Homocysteine is an amino acid that is linked to heart disease and high cholesterol levels, according to a report in the Fall 2000 issue of "USC Health." The report says researchers are investigating whether people with low levels of vitamins B6 and B12 in their blood are at higher risk for heart disease.
Rainbow Light Men's One Multi
Rainbow Light Nutritional Systems markets its Men's One Multi multivitamin as protecting heart health. This multivitamin contains folic acid, which is also called vitamin B9 or folate. This nutrient is associated with lowering the levels of homocysteine in the blood. Lower levels of homocysteine may contribute to preventing heart disease, strokes and heart attacks, according to the University of Maryland Medical Center.
GNC Mega 50 Plus
GNC makes a multivitamin for both men and women over age 50. Niacin is an ingredient in both Mega Men 50 Plus and Women's Ultra Mega 50 Plus. Niacin is part of the vitamin B complex that can increase your HDLs, according to the MayoClinic.com. You want your HDLs to be at higher levels because its job is to clear out LDLs, the "bad" cholesterol.
