Vaginal infections can be uncomfortable and embarrassing. According to Merck Manuals, vaginal infections are among the most common reasons that women see their doctor in the United States. Vaginal infections may be the result of microorganisms, yeast or bacteria. Wearing tight clothing, such as underwear, poor hygiene and reduced acidity may increase your chances of getting a vaginal infection. Herbs that have antiviral, antibacterial and immune boosting properties may help reduce your risk of developing vaginal infections. Speak with your doctor before using herbs to self treat this or any other condition.
Symptoms
Some vaginal discharge is a natural and normal occurrence. Glands located inside the cervix and vagina produce small amounts of fluid containing old cells that flows out of the vagina, according to FamilyDoctor. However, vaginal infections may lead to a change in the color, consistency, smell and amount of vaginal discharge. Some common signs of vaginal infections can include foul smelling discharge, thick or milky white discharge as well as pain and irritation such as itching and burning around the vaginal area.
Echinacea
Echinacea acts as an immune stimulator by enhancing the activity of white blood cells throughout the body. Echinacea can help prevent or reduce the frequency of vaginal infections. According to the University of Maryland Medical Center, echinacea is often recommended by herbalists for treating vaginal yeast infections. Echinacea may be taken in the form of a tea by adding up to 2 g of dried root to 1 cup of hot water, or it may be taken in dose of 2 to 3 mL of standardized tincture extract three times per day for up to 10 days.
Garlic
Garlic contains antibacterial and antifungal properties and, when taken internally, it can kill bacteria and help fight off vaginal infections. Garlic is available in the form of whole fresh garlic, garlic extracts and dried garlic cloves. For general antibacterial and antifungal protection, the University of Maryland Medical Center suggests taking 2 to 4 g of fresh garlic clove or 600 to 1,200 mg of aged garlic extract in divided doses. The university suggests that using standardized extracts will provide the most benefits when using medicinally.
Prevention
Certain steps can be taken to reduce the risk of developing vaginal infections. Proper hygiene, such as showering and washing the vaginal area with a mild, unscented soap, will keep the vagina dry. In addition, wearing lose and dry clothing, avoiding douching and practicing safe sex will help reduce your risk of developing vaginal infections.
