1. A Smelly Fruit
Noni is a small tree or evergreen shrub which grows in the tropical climates of the Pacific Ocean, Polynesia, Australia and Southeast Asia. Noni plants grow strange yellow, oval fruits with a foul taste and unpleasant odor, not unlike smelly feet. Despite the fruits unattractive taste and smell, noni, or the fruit of God, has been used for more than 2,000 years in a variety of natural remedies. Side effects of noni are still questionable and seem to be mild, but noni should not be taken in excess and should be avoided entirely if you have a history of liver problems. When in doubt, speak to your doctor or health care professional.
2. A Multitude of Uses
Noni fruit can be used internally or externally. It is very important that the fruit is as ripe as possible to reap the most benefit; however, the riper the fruit the stronger the smell. When ripe the fruit will be very soft with a translucent yellow color and may even begin to turn gray or brown. To treat skin infections, arthritis, bruises and joint pain, simply mash ripe fruit with a fork and apply to the affected area. Allow the fruit and pulp to dry and then rinse away with warm water. Apply as often as necessary to soothe symptoms. To make noni juice, place the entire fruit in a blender and then strain the juice. Mix with grape or apple juice for a more palatable flavor. No more than 1/2 of a noni fruit or 3/4 cups of noni juice should be taken each day.
3. Natural Antibiotics
Noni fruit contains alizarin, L-Asperuloside and acubin, three natural antibacterial agents, making it great for topical application to treat skin infections. The antibacterial properties in noni are also thought to help fight the common cold and reduce throat infections. Additionally, noni is high in scopoletin, a compound that dampers the growth of E. coli which causes food poisoning and intestinal infection as well as H. pylori, which is the leading cause of stomach ulcers.
4. Fruit for the Blood, Heart and Joints
Noni has a number of beneficial properties which can help to fight against heart disease. Studies have suggested that noni may help to regulate blood sugar, making it useful as part of a diabetic diet and may also help to lower bad cholesterol, reducing the risk of arteriosclerosis. Additionally, noni seems to aid in healthy blood flow, helping to reduce high blood pressure and hypertension as well as asthma and arthritis.
5. Potential Anti-Cancer Powers
While studies are ongoing, there are a variety of elements found in parts of the noni plant, including the roots, leaves and fruits, which may help to reduce and even prevent tumor growth. Research has shown that noni helps to boost the immune systems, destroy free radicals and fight tumors, leading scientists to believe that this smelly little fruit may be a big help in the fight against cancer.
Member Comments