Benefits of Herbal Tea With Rosebuds & Petals

Benefits of Herbal Tea With Rosebuds & Petals
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Rosebud tea is an infusion of processed pieces of the rose bush plant that have been steamed, dried and often crushed for steeping. Rose petals and rosebud pieces are most commonly harvested while they are still buds in an adolescent growth stage. This preserves full flavor during the processing of the plant. Rosebud and rose petal tea has been used as a part of Chinese medicine for more than 4,000 years. Drinkers of this tea claim many benefits, including reduced symptoms of depression, calmed nerves, increased circulation and improved digestion. These claims have not been substantiated by the Food and Drug Administration.

Vitamin C

According to a report filed with the Food and Drug Administration, rosebuds, rose hips from the stem of the plant and rose petals are found to have high levels of vitamin C in raw form. They can lose anywhere from 45 to 90 percent of their vitamin C levels through the drying process, however. Because each manufacturer processes the fresh plant differently, the levels of vitamin C in individual brands of rosebud tea vary. Vitamin C has been shown to boost the immune system, promote healthy skin and bones and to help the body absorb iron.

Other Antioxidants

According to ChoiTime.com, rosebud tea is high in other antioxidants called catechin polyphenols -- specifically epigallocatechin gallate, also known as EGCG. Antioxidants are substances that protect your body from free-radical damage, which can cause cancer. EGCG can not only prevent free-radical damage but also kill cancer cells without harming healthy cells surrounding them. These claims have not been substantiated by the Food and Drug Administration.

Caffeine

Most forms of rosebud tea are naturally caffeinated. According to ChoiTime.com, there is less caffeine in rose tea compared to coffee. One 8 oz. serving of rose tea contains anywhere from 30 to 60mg of caffeine, while a traditional cup of coffee contains more than 100mg of caffeine. According to Medline Plus, caffeine gives a boost of energy while stimulating the central nervous system. It also boosts the body's metabolism. The amount of caffeine in up to four cups of coffee is considered safe for most people, although some may be more sensitive to its effects than others. There are symptoms of withdrawal related to ending caffeine intake, such as headaches, moodiness and lack of energy.

References

Article reviewed by Eric Lochridge Last updated on: Jan 21, 2011

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