1. You're Anemic
A lack of the proper amount of Vitamin B12 in your body is known as Vitamin B12 anemia. Most often, Vitamin B12 anemia occurs because you don't get enough of the vitamin in your diet or your body doesn't have the ability to absorb it properly. When this occurs, you'll develop many of the same symptoms as other types of anemia. You'll feel weak, tire easily and look pale. Patients with a folic acid or iron deficiency often have the same symptoms of a person with Vitamin B12 anemia.
2. B12 Anemia Doesn't Always Cause Tiredness
The word anemia brings on visions of people who are weak, pale and fatigued. However, not all cases of Vitamin B12 deficiency cause these symptoms. In some people, you may experience the opposite effect. You could have a rapid heartbeat, shortness of breath, and have bouts of dizziness. You may also get weird sensations in your legs and arms. At times, you could have tingling sensations or develop a lack of feeling in the extremities.
3. Vitamin B12 Deficiency Symptoms Develop Gradually
With a Vitamin B12 deficiency, you may not notice a problem at first. Due to the body's adaptability, you may not become symptomatic for some time. Even in cases of severe Vitamin B12 deficiency, the symptoms may seem very mild. You could just feel tired and develop muscle weakness. Since symptoms are so slight, your doctor may not start diagnosing and treating your Vitamin B12 anemia for some time. Most times, a blood test measuring your red blood cells will lead to proper diagnosis.
4. Aches and Pains
When you have a Vitamin B12 deficiency, you could have more painful symptoms than simple fatigue. Since anemia is a blood disorder, many of your body systems will suffer. Your mouth may start to feel sore and your gums may bleed easily. Your GI tract will be affected as well with a Vitamin B12 deficiency. Many patients experience uncomfortable cramping and pain in their abdomen. They may develop bouts of diarrhea and constipation due to the anemia.
5. The Scarier Symptoms
In severe cases of Vitamin B12 deficiency, symptoms can get much more serious. Symptoms of advanced forms of Vitamin B12 anemia include dementia, deliriousness and paranoia. Undiagnosed Vitamin B12 deficient patients can develop mental issues which bring on bouts of confusion. Depression can also occur in patients with poor levels of Vitamin B12.
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