Roadhouse Grill, a casual dining steakhouse chain, serves a variety of dishes including chicken, steak and fish entrees. A basket of yeast rolls is often served to customers shortly after placing an order. Eating one or more of these yeast rolls, especially when consumed with a butter topping, can add a significant amount of calories to your meal.
Serving Size
The serving size for the Roadhouse Grill's yeast rolls is one roll. Eating less or more than this amount can significant alter the nutrition facts. Paying attention to the serving size is important so you do not unintentionally consume too much.
Calories, Fat and Cholesterol
Each yeast roll from the Roadhouse Grill has 230 calories. This is moderate to high amount, based on a 2,000-calorie diet. The total amount of fat in the yeast roll is 2.5 g. It does not contain any saturated fat, trans fat or cholesterol.
Sodium, Carbohydrates and Protein
The amount of sodium in each yeast roll is 100 mg. The American Heart Association suggests that you aim to eat less than 1,500 mg of sodium per day. Each yeast roll has 44 g of total carbohydrates, which includes 1 g of fiber and 9 g of sugar. There are also 7 g of protein in each roll.
Vitamins and Minerals
One Roadhouse Grill yeast roll provides approximately 15 percent of the recommended daily value of iron, based on a 2,000-calorie diet. It does not contain significant amounts of any other vitamin or mineral. These yeast rolls contain a significant amount of calories without providing many nutritional benefits. Those trying to watch their weights may want to consider a food item with lower calories and higher amounts of vitamins, minerals and other nutrients.
Toppings
The yeast rolls are often served with honey butter, but also may be served with whipped butter. Adding 1 tablespoon of the honey butter to the roll results in an additional 40 calories, 4 g of total fat, 1 g of saturated fat, 40 mg of sodium, 1 g of total carbohydrates and 1 g of sugar. One tablespoon of whipped butter adds 109 calories, 11 g of fat, 8 g of saturated fat, 30 mg of cholesterol and 95 mg of sodium.
Member Comments