Health concerns for men may arise from the male anatomy and biology, and from behavior that occurs more commonly in men. Men tend to smoke and drink more alcohol than women, and men are less likely to seek medical help than women, MedlinePlus says. You can prevent or successfully treat major health conditions that affect men with early detection and good lifestyle practices. Screenings and diagnostics can identify diseases early. See your doctor for regular checkups and physical examinations.
Heart Disease
Heart disease is a leading cause of death in men. Do not smoke or use tobacco products, and avoid secondhand smoke to keep your heart healthy. Practice a nutritious and balanced diet that includes a variety of foods from every good group. Fruits, vegetables, whole-grain fiber and lean meats are part of a balanced diet. Excessive fatty or cholesterol foods can increase your risk of heart disease. Maintain a healthy weight to protect your heart. Drink alcohol in moderation, because it raises your blood pressure.
Prostate Problems
Your prostate gland is approximately the size of a walnut at age 20 and gradually grows as you age. You may develop prostate problems if your prostate gets too big. Prostate problems are more common in men older than 50, MedlinePlus says. Prostatis occurs when your prostate is infected by pathogens such as bacteria. Dribbling after urination or frequent urges to urinate may result from an enlarged prostate condition known as benign prostatic hyperplasia. Early detection of prostate cancer usually leads to successful treatment.
Testicular Cancer
Testicular cancer occurs more in young men between ages 20 and 39. You may have a higher risk for developing testicular cancer if you had abnormal testicle development, such as an undescended testicle. Testicular cancer may run in families. Symptoms of this form of cancer include pain, swelling, and lumps in your testicles or groin. Successful treatment usually results from early detection. Treatment may include surgery, radiation or chemotherapy. Treatment may cause infertility, but sperm banking allows you to save sperm if you want children later, MedlinePlus says.
Lung Cancer
Lung cancer is a common form of cancer and the most common cause of cancer deaths in men. Reduce your risk of lung cancer by cutting cigarettes and tobacco products out of your life completely, including exposure to secondhand smoke. Cigarette smoking is the most common cause of lung cancer. Exercising every day and maintaining a healthy weight can reduce your risk of lung cancer. Stick to a nutritious and well-balanced diet and consult your doctor for regular cancer screenings. Limit your exposure to potential cancer-causing substances, such as radon, asbestos, radiation and air pollution.
Sexual Dysfunction
Men may experience sexual problems at different points in life, particularly as they age. Erectile dysfunction occurs when you're not able to maintain or achieve an erection for intercourse. Psychological and biological factors may reduce or eliminate your interest in sex. Your testicles may produce abnormal amounts of male sex hormones. Men can also develop problems with ejaculation. Sexual dysfunction may result from a variety of contributing factors, such as stress, illness, medications or emotional problems. Communicate frankly with your partner and your doctor about sexual issues to overcome these problems, MedlinePlus says.
