Little Debbie's Oatmeal Creme Pies consist of a layer of sweet creme filling sandwiched between two soft, chewy oatmeal cookies. These creme pies were the first Little Debbie baked goods to be sold commercially in multipacks. You can still buy them in multipacks in the snack food aisle of your local grocery store.
Fat and Calories
Each Little Debbie Oatmeal Creme Pie is individually wrapped into single servings. Each serving provides 170 calories with 63 calories coming straight from fat. Each creme pie contains 7g of fat including 1.5g of saturated fat.
Sodium
Sodium is an electrolyte used for proper muscle and cell function. Each Little Debbie Oatmeal Creme Pie contains 190 mg of sodium, which accounts for 8 percent of the recommended daily value of sodium, based on a 2,000-calorie diet.
Carbohydrates
Each creme pie also contains 26 g of total carbohydrates. Sugars account for 16 g of the total count. Your cells utilize carbohydrates for quick energy, especially those from sugar. Any carbohydrates not used for immediate energy may get stored as fat.
Vitamins and Minerals
Little Debbie's Oatmeal Creme Pies are meant as a treat, and as such ,do not provide much in the way of vitamins or minerals. The oats used in the cookies do provide 4 percent of the daily value of iron.
Big Pack Oatmeal Creme Pies
For special treats, snackers with bigger appetites can choose Little Debbie's Oatmeal Creme Pie Big Packs. The creme pies may be bigger, but so is the fat and calorie count. Each Big Pack creme pie contains 330 calories, 12 g of fat, 330 mg of sodium but no cholesterol. Each creme pie also contains 53 g of total carbohydrate, with 28 g coming directly from sugar.
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