Male infertility has several causes--including impotence, low sperm count and low sperm motility. Herbs that aid in fertility address one or all of these symptoms, boosting male fertility and strengthening reproductive organs.
Overall Health
Herbal treatments for infertility work best when combined with a nutritious diet. For optimal results, diet should consist primarily of lean proteins, fruits and vegetables, and low-fat dairy products. The increased vitamins and minerals contribute to overall reproductive health. Men who aren't taking a multivitamin supplement may wish to add this to their diet as well.
Men who are trying to conceive a child should cut alcohol, tobacco and caffeine from their diets for the best results. Recreational drug use can also hinder fertility.
Some prescription drugs may also affect fertility. If you're in doubt about the effects your medications have on your attempts to conceive, check with your pharmacist to learn about their side effects.
Astragalus
General overall health is essential for proper sperm production. High levels of stress and nutritional deficiencies can decrease sperm count. Astragalus is an herb that supports overall physical health, and is a useful supplement for men who are trying to become parents.
Maca Powder
Maca powder may increase sperm production and motility. It's useful in the treatment of male infertility due to low sperm count or low sperm motility. This herb is commonly used in Eastern medicine.
Asian Ginseng
Asian ginseng may help to increase libido and decrease erection problems. If infertility is caused by sexual dysfunction, this herb may be quite helpful. Limited studies have shown that Asian ginseng may also increase sperm production and motility.
Interactions
Some herbal remedies can cause adverse reactions or interact with prescription medication. Consult your doctor before beginning treatment with herbs or alternative remedies.
References
- Male Infertility
- Asian Ginseng
- "Prescription for Nutritional Healing", Balch M.D, 1997.
