Gum diseases, also called periodontal diseases, are serious bacterial infections that damage the gums and the bones surrounding teeth. Plaque buildup, a sticky film of bacteria that constantly forms on the teeth, is the leading cause of gum disease. These bacteria create toxins that can eventually cause tooth decay. In general, gum disease can be eliminated by careful daily brushing and regular flossing. Using a mouthwash containing green tea extracts may also offer good oral protection. If you want to use green tea, talk to your doctor first.
Plant Description
Green tea is a product made from an Asian shrub whose botanical name is Camellia sinensis. The name sinensis means Chinese in Latin. About 300 different varieties of Camellia sinensis are grown in China alone. The prepared leaves and leaf buds of this plant are infused into hot water to produce green tea. Green tea also can be prepared as a beverage, which is the most popular method of ingestion.
Green Tea Composition
Green contains some biologically active constituents, including polyphenols epigallocatechin gallate (EGCG) and epicatechin, which may account for most of green tea's roles in promoting health. Green polyphenols, also called catechins, also possess antibacterial properties and reduce the formation of dental plaque. Other green tea compounds include volatile oils, alkaloids, caffeine, vitamins and minerals.
Green Tea and Gum Disease
Green tea polyphenols enhance the body's immune system by increasing the growth and production of immune system cells, thus helping the body fight against the bacteria which cause gum diseases, according to the School of Dental Medicine at Boston University. Green tea is a rich source of fluoride that can strengthen tooth enamel and reduce plaque formation, thereby preventing gum inflammation and bleeding which can lead to loosening of the teeth.
Precautions
Green tea has many health implications; however, you should consume green tea only after talking to your doctor. Green contains certain compounds which can trigger some side effects. For pregnant and lactating women, drinking too much green tea can be dangerous. Green tea caffeine can pass into breast milk and cause sleep disorders in nursing infants. People with peptic ulcers must keep the amount of green tea they drink at low levels, because it can cause severe heartburn.
References
- University of Maryland Medical Center: Periodontal disease - Prevention
- Boston University: School of Dental Medicine: Science Day, 25th March
- Kalamazoo College: In Vitro Effects of (-)-Epigallo-3-Catechin Gallate on Induced Inflammation Response in Human Gingival Fibroblasts and EpiGingival TM Tissue Models
- Fairfax Country Public Schools: Herbal Supplements
- Colorado State University, Extension: Weight Loss Products and Programs; J. Anderson, L. Young and J Roach; December 2008
- Texas A&M University College of Veterinary Medicine & Biomedical SciencesPeriodontal Disease
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