Toddlers are notorious for not eating all their veggies. This refusal to eat properly could lead to a condition known as iron-deficiency anemia. Iron-deficiency anemia prevents the proper formation of red blood cells, thus decreasing the amount of oxygen carried throughout the blood stream. Low iron is also linked to an increase in lead absorption, increasing your toddler's risk of lead poisoning. Once diagnosed with iron-deficiency anemia, your child may be prescribed iron supplements, also known as ferrous sulfate.
Supplements
When dietary measures have failed to provide adequate protein for your toddler's body to function normally, your pediatrician will consider placing her on a dietary iron supplement. Supplements come in liquid suspension form and tablet form, to make it easier on your child to ingest. Potent forms of iron are used in extreme anemia cases and are only used under careful observation of your pediatrician, since high doses of iron are toxic to your toddler and can result in death. Always follow your pediatrician's orders exactly as directed, to ensure the safety of your child.
Dietary Considerations
Toddlers dietary needs are taken into consideration before supplements are prescribed. Before your pediatrician makes that decision, he may ask you to feed your toddler certain foods to naturally boost iron. BabyCentre suggests making sure that your toddler eats plenty of red meat including liver, which is packed with dietary iron, as well as fruits, whole grains, fortified cereals and green leafy vegetables. Nuts are an excellent source of iron and protein; however, it is important to use with caution, as nuts pose a choking hazard for toddlers and may not be very safe to use.
Side Effects
Iron supplements pose a slew of possible side effects that also require treatment to ensure the comfort and well being of your toddler. Make your child eat before taking his supplements, because iron has been known to cause stomach upset when taken without food. Iron should also be taken with plenty of water, to help the stomach break down and process the iron. A diet high in fiber will combat constipation that can occur when taking iron supplements. Encourage your toddler to use the bathroom at the same times every day while undergoing treatment, to help regulate bowel movements. Regular exercise will also help prevent constipation.
Supporting Vitamins
Iron absorption is achieved through the stomach and with the help of many other supporting vitamins and nutrients. Vitamin C is crucial to iron's absorption. Eating plenty of vitamin C-enriched foods is essential to your toddler's overall health and combating anemia. Always consult your pediatrician before adding over-the-counter multivitamins to your toddler's regimen.
Member Comments