How Much Saw Palmetto Is Safe For Women?

Saw palmetto grows in parts of the southeastern United States and found in the West Indies. Its appearance is similar to that of a palm tree, but it only grows to about 6 to 10 ft. in height. It is most commonly used for medicinal purposes in the United States and in Europe, for men and women. Consult with your health care provider prior to using saw palmetto.

Uses

Women sometimes use saw palmetto to aid in the treatment of certain conditions such as hirsutism. Hirsutism is a condition caused by excess androgens, or male hormones, which causes excessive hair growth on areas where men grow hair such as the chest, face and back. It is believed that saw palmetto helps decrease the number of androgens in the body, resulting in decreased hair growth. It is also sometimes used to treat other conditions such as acne and high blood pressure, according to "Saw Palmetto for Men and Women". Saw palmetto is also believed to stimulate the growth of breast tissue by increasing prolactin.

Dosage

Depending upon the reason for taking saw palmetto, your dosage may vary but it is said that doses of up to 160 mg twice per day is safe for women, according to "Saw Palmetto for Men and Women". Always consult with your physician prior to taking saw palmetto as your body may require a different dosage.

Warnings

An allergic reaction to saw palmetto is possible, but not common, according to MayoClinic.com. Common side effects include gastrointestinal effects such as stomach pain and cramping, diarrhea, constipation, vomiting, nausea and bad breath. Taking saw palmetto with food may help reduce the severity of side effects. If you are planning to become pregnant, or are pregnant or breastfeeding, consult with your physician prior to using. Saw palmetto may increase the risk of bleeding. If you take blood-thinning medications or are planning on having a surgery, talk to your doctor about the use of saw palmetto.

Considerations

Herbal remedies and supplements should never replace the use of conventional medication. Ask your physician about all possible treatment options about your specific condition and talk to him about incorporating herbal medications, along with the use of conventional medicine, into your treatment plan.