Nosebleeds, also known as epistaxis, are a common problem that mostly occurs as the result of nasal dryness and nose picking. Because your nose contains many blood vessels at the surface of your nasal passages, it is prone to injury. The Mayo Clinic states that nosebleeds in children and adolescents result from a problem in the septum (the thin layer of tissue that separates your nostrils), while nosebleeds in adults result from high blood pressure in the posterior portion of the nose. If you are currently having a nosebleed, there are simple ways to stop the bleeding.
Step 1
Run a washcloth under cold water for 10 seconds and apply the washcloth to your nose to catch the bleeding.
Step 2
Sit up and bend your head forward. Do not lean backward, because this can cause blood to go into your throat.
Step 3
Pinch the soft bridge of your nose using the thumb and index finger of your dominant hand. Make sure your nostrils are touching. Hold this position for at least 10 minutes and do not let go. This should stop your nosebleed.
Step 4
Avoid blowing or picking your nose as this can cause your nosebleed to reoccur.
Step 5
Go to your ear, nose and throat (ENT) doctor if you experience frequent nosebleeds. He can use a cautery device to burn your nasal blood vessels using an electrical impulse, laser or silver nitrate.
Tips and Warnings
- Use a humidifier in your house to prevent your nose from drying out. Tell your doctor if you are taking blood thinners such as aspirin or coumadin. This can initiate a nosebleed.
- Seek immediate help if your nosebleed lasts longer than 20 minutes or is the result of trauma.
Things You'll Need
- Wash cloth
- Humidifier
