The difficulty level of cheerleading has increased dramatically since the sport's inception. Along with the difficulty level, the propensity for injury, even catastrophic injury, has increased as well. The no. 1 most important deterrent to cheerleading injuries and accidents is the presence of a qualified coach. The U.S. All-Star Federation, USASF, is the organization that oversees safety for all-star cheerleading programs. It offers a rigorous credentialing program, which results in highly qualified and properly trained all-star coaches.
Step 1
Download and print the USASF Safety Rules from its website, listed in the Resources section. Familiarize yourself with these rules. Study them thoroughly.
Step 2
Go to the Coach Credentialing section of the USASF site. Download the test and answer sheet. Print out the answer sheet. Complete the written test.
Step 3
Register to attend a hands-on credentialing test. At this session, you will have to explain to an instructor how to perform each skill, just as if you were teaching it to your team. You must score 70 percent or above to pass this section.
Step 4
Complete and submit practical experience forms. No forms are necessary for Levels 1 and 2. Levels 3 through 5 require practical experience forms that certify you have experience coaching all-star cheer.
Tips and Warnings
- Fees for certification are based upon the level you are testing in and the area: stunts, tosses and tumbling. Certification is good for three years.
- You cannot be credentialed unless you are a current member of the USASF.
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