Ovarian pain can not only affect your exercise routine but also your daily life. The causes of pain in this area vary, but all require medical attention. While physical activity may aggravate your symptoms, you're likely begin to experience problems even when you're not active. It's important to consult a doctor to pinpoint the exact cause of your symptoms. What you describe as ovary pain may actually be caused by other pelvic-area medical issues.
Endometriosis
Endometrial cells cause the lining of your uterus to swell; these cells are then shed during menstruation. If these cells grow outside of the uterus, they are not shed during menstruation. This is called endometriosis, a condition that can cause many symptoms, including pelvic pain. The pelvic area is located between the belly button and hips, which includes the ovaries. Pain can worsen during physical activities, including exercise and sex. Additional symptoms include pain during menstruation and bowel movements. The pain may also spread to your lower back.
Treatment Options
Several prescription medications are available to treat endometriosis. Some of these hormonal drugs, such as birth control pills, help keep endometrial tissue under control. Others, including medroxyprogesterone and danazol, prevent menstruation and endometrial growth. Over-the-counter pain relievers can also be helpful in managing symptoms. Surgical procedures may be required if you have a severe case of endometriosis that isn't responding to drug therapy. Removing the built-up tissue is the goal; however, some severe cases may require a hysterectomy, which involves removal of the ovaries, uterus and cervix.
Ovarian Cysts
Having ovarian cysts can also cause pain during exercise and sexual activity. Cysts form inside or on the surface of the ovaries, causing pain in the pelvic area and lower back. The ovaries normally grow similar structures called follicles that play a role in hormone production. Cysts develop when these follicles continue growing. Other possible signs and symptoms include irregular menstruation, bowel pressure, nausea and fullness in the pelvic area.
Treatment Options
No treatment is necessary for ovarian cysts if they're small and asymptomatic; however, they should still be medically monitored every few months, according to the Mayo Clinic. If you're experiencing ovarian pain or having other complications, birth control pills can prevent new cysts from developing. Severe cases may warrant surgery. Cystectomies involves removal of the cysts; removing one of the ovaries is called oophorectomy. Leaving one ovary can help protect your fertility and maintain an estrogen supply, according to the Mayo Clinic.
