Isagenix is a weight-loss program that also markets itself as a cleansing program. The 30-day Isagenix program includes four cleansing days and 26 shake days. If you have never followed the Isagenix program previously, you must prepare for the 30-day program for two days prior to starting. This period of time, called the pre-cleanse, is optional for those who have previously completed the program. Consult your physician prior to using Isagenix or any other weight loss or cleansing program.
Directions for Pre-Cleanse
Step 1
Take two Natural Accelerator pills and 2 tsp. Ionix Supreme upon waking.
Step 2
Take two Natural Accelerator pills with lunch.
Step 3
Take one Isaflush capsule at bedtime.
Step 4
Replace two meals each day with IsaLean shakes.
Step 5
Eat one 400-calorie to 600-calorie meal per day.
Directions for Cleanse Days
Step 1
Eat two Isagenix snacks in the morning.
Step 2
Drink a mixture of 4 oz. Cleanse for Life juice with 8 oz. water after your morning Isagenix snacks.
Step 3
Mix and drink 4 oz. Cleanse for Life juice with 8 oz. water three additional times throughout the day.
Directions for Shake Days
Step 1
Replace two meals per day with IsaLean shakes.
Step 2
Consume one 400-calorie to 600-calorie meal per day.
Step 3
Sip on water throughout the day to maintain your hydration and curb your hunger.
Directions for All Days on the Isagenix Cleanse
Step 1
Drink at least 64 oz. of water per day.
Step 2
Take one to two Natural Accelerator pills and one to two capsules of IsaFlush per day.
Step 3
Drink 1 oz. to 2 oz. of Ionix Supreme per day.
Step 4
Eat one to four IsaDelight chocolates per day.
Step 5
Exercise for at least 20 minutes per day.
Things You'll Need
- IsaLean shakes
- Natural Accelerator pills
- Ionix Supreme
- Isaflush capsules
- Isagenix snacks
- Cleanse for Life snacks
- IsaDelight chocolates
- IsaFlush
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