The Effectiveness of Bicycle Safety Helmets

The Effectiveness of Bicycle Safety Helmets
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The safety helmet has been designed to offer protection for all disciplines of bike riding. While the shape of the safety helmet varies slightly depending on the genre of cycling, each helmet model has been designed for maximum protection. MayoClinic.com states that wearing a safety helmet remains the most effective way to prevent severe cycling related injuries.

Statistics

Over the years, various government agencies have continued to keep track of the number of cycling related injuries and deaths. According to the U.S. Department of Transportation's Fatality Analysis Reporting System, 714 cyclists were killed in 2008. Out of the 714 fatalities, it is reported that 91 percent of the bikers weren't wearing a safety helmet. Wearing a safety helmet will significantly decrease your likelihood of acquiring a fatal injury during a cycling-related crash or collision.

Safety Standards

Bicycle helmets must meet a number of safety standards before being released for consumer purchase. The U.S. Consumer Product Safety Commission puts each helmet model through a rigorous testing process to ensure its safety and effectiveness. According to CPSC, the retention strength test gauges the effectiveness of the helmets safety straps. Another crucial safety test, known as the impact attenuation test, guarantees that the bike helmet has the ability to absorb the impact of a bicycle crash.

Features

The bicycle helmet has been equipped with numerous safety features to ensure its effectiveness. While the safety straps help to keep the helmet positioned on your head, the internal foam pads offer increased comfort and protection. According to Vital BMX, top-of-the-line bike helmets feature internal pads made from multi-impact foam. Multi-impact foam can withstand numerous bike falls. The outer shell of the safety helmet features a durable construction made from ABS plastic, carbon fiber or fiberglass.

Size

Without the proper size and fit, the effectiveness of the bike safety helmet will significantly decrease. You can perform tests to ensure your bicycle helmet has been sized correctly. Fasten the safety straps under your chin and rotate your head from side to side. If the helmet slides back and forth, try the next size down. The front of the helmet should fit a few inches above your eyebrow. Place two fingers above your eyebrow to ensure the helmet fits properly.

References

Article reviewed by Allen Cone Last updated on: May 26, 2011

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