Herbs To Normalize The Adrenals

The adrenals are glands located above the kidneys that produce hormones that help regulate the body's systems. When you experience stress, the adrenals do not function optimally, and a variety of symptoms related to adrenal fatigue result. Symptoms of poorly functioning adrenals include nervousness, unhealthy sleep patterns, digestive disorders, weight loss and hypotension. Consult a doctor for an adrenal insufficiency diagnosis and advice regarding using nutritional supplements to treat the disorder.

Astragalus

Traditional Chinese Medical practitioners have used astragalus for centuries for balancing body systems that malfunction due to emotional and physical stress. The herb is considered an adaptogen, which means it confers nonspecific healing to any imbalances in the body.

Siberian Ginseng

In Eastern Europe and China, Siberian ginseng has been used medicinally for centuries. The herb's active constituents are called eleutherosides; they stimulate the body's immune response and support the adrenal glands. The herb is also considered an adaptogen, or a balancing herb that helps the body adapt to stress.

Cordyceps

Cordyceps supports the adrenal glands and strengthens overall health. The herb improves energy and particularly supports reproductive functions that can malfunction due to adrenal exhaustion. Cordyceps can be used to treat all three dosha types in Ayurveda, and has no known side effects.

Ashwaganda

Ashwaganda, also known as "Indian ginseng," is an Ayurvedic adaptogenic herb used for centuries to strengthen the body and improve health for those suffering from long-term weakness and stress. The herb may be indicated for treating symptoms of adrenal fatigue, including nervous tension and fatigue. It also promotes longevity, brain function and immune support. Constituents in the herb called withanolides confer its medicinal benefits.