Any heart rate monitor will measure your heart rate, but some have a host of other features, including the ability to download data to your computer. Some devices analyze your physiological parameters while tracking your distance, position and speed. Others can even hook up to exercise equipment to customize your workout. Most bicyclists prefer high-tech monitors, but some are content with a more basic device. The best heart monitor for you depends on your activity level, comfort with technology and personal preferences.
How to Choose a Heart Rate Monitor
The most popular heart rate monitors include a sensor worn on your waist and a wrist watch-type device that displays results on an easy-to-view screen. "Arthritis Today" suggests you try a heart monitor on before you buy, to ensure its comfort and readability. You might also want to consider how easy a device is to use. Tech-savvy users may prefer a monitor with more functionality, while users with little patience for electronic devices may want a simpler gadget.
Polar FS1
The polar FS1 is a very basic device that's probably more appropriate for bicyclists with little technological aptitude. You can program the device to give different audible alarms for various heart rate zones. The estimated battery life is two years, if you use it for one hour a day. To replace the battery you must send it in to a Polar service center. Some users might find this a hassle.
Polar FT60
Unlike simpler models, the Polar FT60 tracks calories burned as well as heart rate. With add-on pods it can also track speed and distance. One of its handiest features is a user-replaceable battery. Many cyclists who use their heart rate monitor frequently would enjoy not having to send the device in for battery replacement. You can also set weekly goals for distance and calorie burning.
Suunto t4c
The Suunto t4c offers distance and calorie tracking. It also makes recommendations about the frequency and duration of your workouts. Its chest strap is noted for comfort, which many athletes appreciate. The data from your device can be loaded into a PC for analysis. However, the bevvy of features confuses some users.
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