Curcumin is an antioxidant substance found in spices such as turmeric and curry powder. It has been used for centuries, particularly in Asian cultures, to treat a variety of physical maladies, including digestive disorders, skin diseases and infections. Some medical experts now believe that curcumin's anti-inflammatory properties might inhibit the growth of cancer cells, says MayoClinic.com. More extensive research is needed, and no one should rely solely on spices containing curcumin, or on curcumin supplements, to treat pancreatic or other types of cancer. However, this antioxidant might prove helpful, so consider these guidelines for the ingestion of curcumin.
Step 1
Add turmeric to your cooking spice repertoire. Turmeric is a curry spice common in Indian, Asian and North African cuisines. Use turmeric to add a bright yellow color and distinctive spicy flavor to couscous, stir-fries, chickpeas, stews, and meat or vegetable curry dishes. While it's not fully clear if more dietary turmeric can effectively fight pancreatic cancer, it certainly cannot hurt.
Step 2
Eat more curry powder, another good source of curcumin. Curry powder is actually a mixture of different spices, including turmeric. Curry powder is a main ingredient in curry sauces, but can also be added to mayonnaise for a more flavorful sandwich or to chicken salad, pasta salad, rice, soups and stews.
Step 3
Try turmeric supplements. Turmeric is available in capsule form, and the typical adult dosage is 400 to 600 mg, three times per day. Turmeric supplements can also be taken in fluid or tincture form. Obtain your doctor's approval before taking a turmeric supplement for the treatment of cancer.
Things You'll Need
- Turmeric
- Curry powder
- Turmeric supplements
