Adrenal glands are small glands on top of the kidneys that produce hormones such as cortisol, aldosterone and the sex hormones. Addison's disease is the result of reduced hormone production by the adrenal glands. Damage to the cortex of the adrenal gland is the main cause of Addison's disease and may occur due to infections, tumors or autoimmune conditions. Chronic diarrhea, extreme weakness, oral lesions, and changes in heart rate and blood pressure are the common symptoms of Addison's disease. Corticosteroid replacement therapy may help manage the symptoms. Certain lifestyle and dietary changes may also help treat and manage Addison's disease.
Water
The Addison's disease self help group's owner's manual recommends 1 1/2 liters of water per day to all the patient's with Addison's disease and 1 glass of water for every glass of alcohol, cola, tea or coffee. The fluid intake should be greater in hot weather to make up for the fluid lost due to sweating.
Vitamins
Vitamins promote proper functioning of various body tissues and organs. Life Extension magazine recommends 1,500 mg of vitamin B5 along with 1,000 to 3,000 mg of vitamin C per day in divided doses to individuals suffering from Addison's disease. However, high doses of vitamin C can lead to upset stomach and diarrhea, and should not be taken without consulting a physician. You can obtain vitamin C safely from foods such as citrus fruits, berries, green leafy vegetables, tomatoes and green peppers. Meats, eggs, dairy products, soy beans and peas are rich sources of vitamin B5.
Calcium
Certain Addison's disease medications may lead to bone loss, especially in men. You can consume calcium-rich foods such as dairy products, oranges and broccoli, to compensate the loss of calcium. You can also take synthetic calcium supplements, but high doses of calcium can lead to renal insufficiency and kidney stones. Talk to your doctor before taking the supplements.
Low-potassium Foods
Most individuals with Addison's disease tend to retain large amounts of potassium in the blood while losing more than normal amounts of sodium via urine. Hence, you should consume potassium-rich fruits and vegetables, such as bananas and apricots, in moderate amounts. High sodium foods, however, can lead to heart disease. Consult a doctor before making major changes to your diet.
