Even a mild cycling crash that takes place at a low-speed can result in a serious injury. The bicycle helmet remains one of the most useful and reliable pieces of riding gear. MayoClinic.com recommends a bicycle helmet that has been approved by the Consumer Product Safety Commission. The CPSC performs rigorous tests to ensure the bicycle helmet can withstand a full-speed collision.
Mountain Biking
Mountain biking refers to an exciting yet dangerous genre of bicycling. Avoid painful cycling related injuries with a properly fitting helmet. Instead of the smoothly paved terrain of the road bike, mountain bikers prefer dirt trails. When reaching top speeds, the tires of the mountain bike may slide out during turns and maneuvers. The bicycle helmet can help to absorb the impact of a high speed mountain bike crash. The helmet can also protect against roots and sharp rocks that have been embedded in the trail.
BMX
Extreme BMXers perform jumps and flips off ramps and park obstacles. Young bike riders are often drawn to the sport of BMX due to the high-flying freestyle maneuvers. According to Consumer Product Safety Commission, bike riders between the ages of 5 and 14 have the highest rate of injury. Wearing a bicycle helmet will allow you to feel confident when attempting new and more difficult BMX tricks. The foam lining of the BMX helmet will cushion your head during crashes and bails.
Road Biking
Road biking remains one of the most popular cycling genres. Road cyclists take to the streets for leisurely rides as well as long distance treks. When riding in metropolitan areas, you will no doubt encounter various hazards including oncoming traffic, pedestrians and fellow bikers. While any bike crash involving a car will most likely cause you harm, a bike helmet may help to minimize those injuries and cushion the impact of your skull making contact with the pavement.
Racing
Bike racing involves downhill mountain biking as well as BMX track. Feel BMX states that the full face helmet offers the most protection for bike racing. While the full face model provides optimum protection, it can get uncomfortable during long distance races. The full face helmet will shield your teeth and jaws during high speed collisions with fellow racers. The visor of the full face helmet helps to ensure clear visibility by blocking out the sun.
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