You have a lens that sits inside your eye that consists of water and protein. The lens will gradually thicken over time and turn cloudy and slightly yellow. This condition, known as a cataract, will cause changes in vision, and surgical removal of the lens is the only known way to restore vision. Some people turn to herbs for cataracts, and though these supplements will not treat or repair the lens changes, some herbs may help slow down the progression of cataracts.
Bilberry
Bilberry is a type of plant that produces fruit that look like blueberries. This fruit contains antioxidants that may help slow damage to the cells in the proteins inside your lens. Slowing the rate of cataract growth may reduce your likelihood for needing cataract surgery in the future. The amount of bilberry you need for the best protection will vary from one person to another, but your doctor can help you determine the dosage appropriate for your eyes.
Ginkgo Biloba
Ginkgo biloba is an herbal supplement that comes from extract of the ginkgo tree. Ginkgo provides a rich source of antioxidants, and this extract may also help slow the progression of cataracts. This herb also has a blood-thinning effect, so if you take medications such as Coumadin to thin your blood, your doctor may not recommend that you take ginkgo biloba supplements. Your doctor can determine whether ginkgo may benefit your eyes.
Grape Seed Extract
Many people use the extract from grape seeds to manage health conditions, such as high blood pressure and high cholesterol. This supplement also provides antioxidants that may help minimize damage to cells. As a result of these antioxidant properties, grape seed extract could potentially help reduce cell damage in the lens, slowing down the growth of cataracts. If your doctor think grape seed extract could benefit your eyes, she will inform you as to the dosage you will need.
Considerations
Avoid starting herbal supplements without first consulting your doctor. Some herbs may interact with medications you take, but your doctor can warn you about any potential complications. Your doctor may also have other suggestions for preventing cataracts, such as wearing sunglasses outdoors, eating a healthy diet and quitting smoking.
