Information On Vitamin E & O

A study published in 2001 by the "American Journal of Epidemiology" states that vitamin supplementation in the United States has increased over recent years. Vitamin supplementation serves as a method of reducing the risk for the development of chronic diseases, such as diabetes and cancer. Two of the most common vitamin supplements that gained popularity are vitamin E, a fat-soluble vitamin that may also function as an antioxidant, and vitamin O, a salt-water product claimed to cure many health problems and diseases. Vitamin O is not an actual vitamin, and its use has been sanctioned by the Federal Trade Commission.

Benefits of Vitamin E

The University of Maryland Medical Center explains that vitamin E is a fat-soluble vitamin. However, it may also be considered an antioxidant, a special substance that neutralizes the effects of free radicals, the harmful electron-deficient oxygen molecules that may trigger the development of early aging and a number of health problems such as cardiovascular diseases and cancer. However, there are other less popular uses of vitamin E within the body. Vitamin E serves as an important component in the growth and development of red blood cells, the blood cells that transport and deliver oxygen to different parts of the body. It may also enhance the ability of the body to use vitamin K, an important vitamin involved in blood clotting.

Benefits of Vitamin O

According to the Federal Trade Commission, the Rose Creek Health Products Inc., the producer of vitamin O, claims that it may help to treat or prevent heart problems, cancers and lung diseases by enriching the blood with supplemental form of oxygen. Furthermore, this company says that medical and scientific studies have established the effectiveness of this salt-water product.

Complications of Vitamin E

The Linus Pauling Institute mentions that excessive intake of vitamin E may lead to the development of vitamin E toxicity, a condition that causes possible uncontrollable bleeding. To prevent this, the Food and Nutrition Board of the Institute of Medicine recommends a tolerable ceiling dose of 1,000 mg per day.

Complications of Vitamin O

Those who believe and rely on the false claims of the producers of vitamin O may be in danger, according to the Federal Trade Commission. Vitamin O is nothing but salt-water, and so, it will never have the effect the manufacturer claims it to have. In fact, because of these false claims, the Rose Creek Health Products Inc. was ordered to pay $370,000 for misleading its consumers.