Herbal Treatment For Tendinitis

Tendinitis is tendon swelling, irritation or inflammation. In most cases, tendinitis is accompanied by tendon degeneration, or tendinosis. Tendinitis and tendinosis can arise in any tendon, although they tend to occur more frequently in the elbow, heel, shoulder and wrist tendons. Tendon problems often respond to natural treatment methods, including herbal remedies. Although often effective, herbs should always be used under the guidance of a knowledgeable health care professional.

Tendinitis Information

The most common tendinitis symptoms include pain and tenderness in affected tendons, night pain, and joint pain that is made worse by active movements. The University of Maryland Medical Center reports that tendinitis is usually caused by repetitive movements and trauma sustained during falls or sports injuries. Tendinitis may occur more frequently in people, such as painters and domestic workers, who are required to perform reaching activities on a regular basis. Tendinitis may also be caused by calcium deposits that rub against your tendons.

Effective Herbs

Herbal treatments are a natural method for reducing the pain and inflammation associated with tendinitis. Herbal treatments for tendinitis, reports the University of Maryland Medical Center, include pineapple, bark from the white willow tree, and curcumin. Pineapple contains a protein-digesting enzyme known as bromelain that is highly effective for quelling inflammation. White willow bark works like aspirin to relieve pain, while curcumin -- the powerful anti-inflammatory agent in turmeric -- helps treat both pain and inflammation. Other effective herbs include boswellia, licorice, cat's claw and devil's claw.

Highlighted Remedy

Cat's claw, also known as una de gato, is a helpful herbal treatment for tendinitis and similar conditions. Nutrition researcher Phyllis A. Balch, author of "Prescription for Nutritional Medicine," reports that cat's claw is a powerful anti-inflammatory agent that stimulates the immune system, cleanses the gut and improves the activity of white blood cells. The roots and inner bark of the cat's claw plant, which contain many plant chemicals, are used in herbal medicines to treat tendinitis, arthritis and many other conditions.

Disclaimer

Some herbal treatments, including cat's claw, should not be used if you are pregnant. The use of herbal treatments may also be contraindicated if you have certain medical problems or allergies. It is not advised to use herbal medicines to self-treat your health problems. Discussing your health history and current health complaints with your physician -- or other health care provider -- before using herbs is an important first step in your tendinitis treatment.