The back of your eye has a tissue lining called the retina. Many blood vessels feed the retina, and if a retinal vessel breaks, this could result in fluid buildup under the retina, a condition known as central serous retinopathy. For many people, the condition clears without treatment. Your doctor will help you determine what is best for you, and you might also wish to discuss whether you should avoid certain foods to prevent further bleeding.
Effects
Foods and nutrients will not cause an episode of central serous retinopathy. A well-rounded diet that provides you with your daily recommended intake of nutrients should not increase your risk for bleeding. However, if you have a large intake of foods with certain nutrients, this could, potentially, affect your risk for bleeding. Also, if you have a blood disorder that increases your risk for bleeding, or if you take anticoagulant medications, your doctor might advise you to limit certain foods.
Ginger
Ginger is a root commonly used in foods such as marinades, breads, cookies and ginger ale. In small amounts, ginger might not have any effect on your blood. However, particularly in significant doses through foods or using extract supplements, ginger might have a blood thinning effect. In fact, if you have a bleeding disorder, you should avoid ginger because this root might increase your risks for bleeding. Talk with your doctor about the risks of eating or drinking products containing ginger, and she can help you determine if ginger poses a threat that could increase retinal bleeding.
Omega-3 Foods
Omega-3 is a fatty acid that might aid in preventing or helping many different health conditions, such as heart disease. As a result, many people use omega-3 supplements or eat foods rich in this nutrient. Among the effects of omega-3, this fatty acid might also thin your blood, explains the Cleveland Clinic. Your body requires omega-3 to function properly, but if you have central serous retinopathy, your doctor might recommend that you avoid consuming large amounts of foods that contain omega-3 until you do not have bleeding risks. Foods rich in this nutrient include many types of fish, such as salmon and mackerel, as well as ground flaxseed, walnuts and pumpkin seeds.
Considerations
If you experience any symptoms of central serous retinopathy, you should contact your doctor immediately. Symptoms include blurry vision and dim or hazy vision. You might notice that objects with straight lines, such as light posts, might appear crooked, and you might find that objects appear to be farther away.
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